Fortified oil: Healthy Hair for a Healthy Body
Grow your own ingredients and make your own Fortified Oil
Medicinal plants can be used for making fortifies Hair Oil. Application of herbal hair oil regularly helps promote hair growth with respect to its volume and thickness, making hair stronger, longer and healthier. It also helps prolong greying, and prevents early greying of hair.
Materials needed: Seven Golden Ingredients, all can be grown easily in your garden. And three more, easily available in stores that sell Ayurveda stuff: Triphala.
So that makes it 7 (Medicinal plant leaves + 3 (Triphala churna) = 10
What are these seven medicinal plants that can be grown easily in your garden?
(All images used are from my Terrace Garden, organically grown)
1. Brungaraj - Easily propagated from seeds. More about the plant here.
Needs sunlight
Medium water
Horizontal creeper
Part used: Leaves only
2. Bramhi - Easily propagated from cuttings.
Grows in water as well as soil
Horizontal creeper
Part used: Only leaves
3. Aloe vera - Propagates from side buds
Medium water
Care level - Zero
Part used: Jelly inside the leaves
4. Dark Holy Basil - Propagates from seeds.
Care level - Zero
Part used: Only leaves
5. Rosemary - The only difficult plant to grow
Propagates from cutting
Needs hard soil with woody chips
Medium watering
In pot, medium sunlight
On ground, grows in good sunlight
Maintenance - Regular pruning and compost
Part Used: Only leaves
6. Hibiscus - Propagates from cuttings
Grows well in sunlight
Care level - 10%. Regular pruning and compost with pruning.
Part used: Leaves. Petals of flowers can also be used in addition to leaves.
7. Curry leaves - From plant generated saplings, or seeds.
Care level - 20%. Loves dilute butter milk and responds very beautifully to Bokashi leachate.
Part used: Leaves
8,9 and 10: Triphala Churna. This is available in all stores that deal plant parts, Ayurveda ingredients.
Triphala is made of 3 components:
Emblica officinalis (Amalakki in Sanskrit, Amla in Hindi and Nellikya in Malayalam)
Terminalia chebula (Haritaki in Sanskrit, Harra/Harrad in Hindi and Kadukka in Malayalam)
Terminalia bellirica (Bubhitaka in Sanskrit, Baheda in Hindi and Tannikya in Malayalam)
You can also prepare the fortified oil without Triphala, only with wet ingredients if Triphala churna is not available.
Amla (Embilica officinalis) (one of the three Triphala churna ingredients) can be ground and added with other wet ingredients).
Amla is cooling and keeps the head cool, which is the preferred state, but not very cold. If the body type is such that the indivudial catches cold very often, use just one amla for 1 liter oil. On the other hand, if the body tends to hot quickly, 3-4 amla can be added to 1 liter.
If after using, if you observe any changes, catching cold too often, esp after applying oil, reduce time of keeping oil on head, or amla can be completely ommitted.
How to prepare Enriched fortified oil
a. Separate out only clean dry fresh healthy leaves from all the seven plants
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Bramhi leaves |
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Brungaraj leaves |
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Curry leaves |
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Aloe vera jelly |
b. Grind all the seven together into a fine paste. Can use oil to grind well. Do not add water.
c. Add the paste to oil and mix well (I use fresh coconut oil) to make it smooth. Also add Triphala churna, @ two teaspoons for 1000 ml oil. Mix well by stirring.
d. Transfer to a heavy bottom pan and heat to boiling. Keep mixing while boiling.
e. Heat until bubbles cease, the oil becomes calm and solid particles settle to the bottom, just before smoking point.
f. Cool. The solid debris will settle to the bottom.
g. Filter
g. Store enriched hair oil in cool dry place.
What about what's remaining in the sieve? The leaf waste?
Rub on hair. Keep for 3-4 hours. This promotes growth of new hair follicles.
Wash off with hibiscus leaves paste. (make a paste of hibiscus leaves with half cup water in a mixer grinder. Use whole as shampoo.
Rub well and wash off.
Nothing is wasted.
Everything can regenerated.
Isn't that what organic life is all about...
Let's bring back our ancient knowledge, for now we can, and we know how to grow each ingredient.
We have been at the mercy of commercial products for a long long time now, until they started to feed us even poison, and we devoured it because it was all to easy
Buy Use Suffer...
Now we can make our own, healthy and safe.
It's not rocket science. It's our heritage.
Let's do it!